"Summon the presence power of consciousness to heal."
Sunflower Solace
Sunflower Sentiments
Sunflower Services
66 US dollars
111 US dollars
Sunflower Philosophy
Sunflower Solace is a haven for mental wellness, combining therapy, yoga, and Reiki to create a comprehensive approach to healing. You are multidimensional and your healing should be too.
Integrating science and spiritual provides a true holistic space in order to address the spectrum of biopsychosocial wellness in combination with emotional and spiritual alignment and attuning.
When the world seems daunting and impossible, all we want to know is that we are not alone. The darkness you have overcome, or perhaps are still stuck in, may seem all consuming. Whether you struggle with symptoms of depression, anxiety, suicidal ideation, addiction, PTSD, personality disorders, or have never received a diagnosis and still feel traumatized—you can heal. Your mind is a powerful tool that can be used as such, when it is trained out of being a torture chamber. Healing requires summoning the presence power of consciousness to change, but change requires psychological safety. You know you can heal, but you need support.
My trauma-informed approach to therapy is based on the simple, realistic assumption that every human being is capable of change. We will focus on the present moment, and grounding into presence and purpose to foster development of psychological safety. I use an integrative approach of somatic and mindful-based cognitive modalities, primarily using Accelerated Resolution Therapy (ART).
Maybe you have tried therapy before, and it did not work for you. Maybe you have never tried therapy before, and are afraid it will not help. Whether or not I am the right therapist to guide you through your healing journey, I am happy to speak with you about your goals, fears, strengths, and limitations. Sometimes all we need is someone to listen, and care.
Outside of the clinical realm, the need to be understood and seen in a universal human trait, and the mission and promise of Sunflower Solace is that each soul seeking solace will be served in solidarity, and sincerity.
Our Approach
I fuse clinical expertise with spiritual methods.
I am a licensed clinical social worker in Utah (License #: 14184588-3501). I have my Bachelor of Arts in Psychology from University of California, Los Angeles, my Masters in Social Work from University of Southern California, and am in dissertation phase for my PhD in Integral and Transpersonal Psychology at California Institute of Integral Studies.
I am also a certified Usui Holy Fire Reiki I & II Practitioner, a 200 HR Registered Yoga Teacher, and have certifications as a Master Certified Accelerated Resolution Therapy (ART) Practitioner, a Trainer for Basic Levels of ART, and have certifications as a birth and postpartum doula, as well as a prenatal yoga instructor.
If I am not the right practitioner for you, I will do my best to support you in finding the right fit, always.
Our Offerings
Through a diverse range of services, we cater to your unique mental health and psychospiritual and emotional needs. Intensives will be offered several times a year, allowing even more opportunities for fast-tracked healing.
